Saturday, August 18, 2018

Tag Archives: Health & Fitness

Health & Fitness

Reducing and Preventing Bowling Injuries

It may not be a high impact sport but any bowling enthusiast knows this great pastime is not without injury. The most common, bowling wrists, may be accompanied by back injury or bowling thumb. Read on for some simple tips...

Health & Fitness

The Benefits Of Exercising Outdoors

Whilst the allure of an indoor gym, especially in winter, can be very strong, research has proven that there are plenty of benefits that can be enjoyed when exercising outdoors. These benefits cannot be replicated on a stationary bicycle or...